establishing the hole position sportspectator 5 min -
ul 2, 2007
Basic guide for spectators or new players explaining the methods the hole set can use to establish the hole position.
set offense sportspectator
6 min - Jun 29, 2007
Basic lessons covering the set offense. Great for spectators or new players to learn the basics. Includes setting the hole, driving, RB, strong-side drives, weak-side drives, rotations, and picks.
Water polo basics: sprint sportspectator
2 min - Jun 29, 2007
Basic lesson and moving diagram showing the start of a water polo game, known as the sprint.